About Monika
With seven years of experience as a nutritionist, I’m dedicated to helping individuals achieve their health and wellness goals through personalized nutrition. My journey began with a sports nutrition course in India, followed by advanced studies in England.
I take a holistic approach, tailoring my coaching to your unique needs—whether you're an athlete, a busy professional, or simply looking to improve your relationship with food. My online programs include personalized meal plans and ongoing support to ensure sustainable results.
Let’s work together to unlock your potential and create a path to vibrant health through nutrition. Schedule a consultation today!
Weight Loss Nutrition Program
By Mona
Personalized Approach: Tailored nutrition plans based on individual needs and goals.
Proven Results: Successfully helped thousands achieve their weight loss goals.
Effective & Sustainable: Focus on long-term health rather than quick fixes.
Affordable: More cost-effective than many drug-based options and fad diets.
Body Composition Analysis: Comprehensive assessments to understand your body.
Education-Focused: Learn how your body works to take control of your weight and health.
Progress Tracking: Regular assessments to monitor your journey and adjust plans as needed.
Supportive Environment: Ongoing guidance to keep you motivated and accountable.
Clients Testimonial
I can't thank Mona enough for helping me achieve my weight loss goals in just 12 weeks! Her diet and yoga plan were perfectly tailored to my needs, and her support kept me motivated throughout the journey. I've never felt healthier and more confident. If you're looking for a dedicated and effective fitness coach, Mona is the one!