Yoga
I am Yoga teacher from Himalayas (India) With a lifelong passion for yoga, I am thrilled to share my expertise and guide you on your journey to health and wellness. Since the age of seven, yoga has been an integral part of my life, helping me cultivate balance, strength, and inner peace. Now, as a certified yoga instructor, I am committed to empowering others to discover the transformative benefits of yoga.
My Approach
My approach to yoga is holistic, focusing not only on physical postures but also on breathwork, mindfulness, and relaxation techniques. By cultivating awareness and presence on the mat, you will not only strengthen your body but also calm your mind and nourish your soul.
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As a dedicated yoga instructor, I am here to support you every step of the way. Whether you are seeking to improve flexibility, build strength, or reduce stress, my classes offer a safe and supportive space for you to explore and grow.
What’s Included?
In my classes, expect a harmonious fusion of breath and movement. I weave together creative sequences, mindful alignment, and moments of stillness to help you deepen your practice. Beyond the physical postures, we'll explore the rich tapestry of yoga, integrating its principles into our lives off the mat.
Studio Yoga Class
My Studio Yoga Class offers a dynamic group setting where individuals of all levels come together to practice yoga in a supportive and energizing environment.
(Every Friday)
Includes
A friendly and fun environment
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Social interaction and community building
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Classes are themed to help you learn key postures for your home practice
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All the equipment you need
1-1 In-Person Yoga Class
Our One-on-One In-Person Yoga Class is designed for those seeking personalized attention and customized practice to meet specific goals and needs.
(Only South West England)
Includes
Private, distraction-free environment
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Personal progress tracking and goal setting
Opportunity to ask questions during the class and develop your personal practice
Flexible scheduling
1-1 Online Yoga Class
​Our One-on-One Online Yoga Class offers the convenience of personalized yoga instruction from the comfort of your own home, using video conferencing technology
(online sessions for one hour)
Includes
Private, distraction-free environment
Opportunity to ask questions during the class and develop your personal practice
Personal progress tracking and goal setting
Flexible scheduling
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Join Me
Join me on the mat and experience the transformative power of yoga for yourself. Whether you prefer the convenience of online classes or the community atmosphere of in-person sessions, I have a program that is perfect for you. Together, let's embark on a journey of self-discovery, healing, and transformation through the ancient practice of yoga.